Flourish Nutrition Clinic
A 1:1 nutrition session for women 30+
A calm, personalised session to help you understand what’s really going on with your nutrition and what to focus on next.
£85 | 60 minutes | Online or in person(local clients)
Once you request a clinic, I’ll be in touch with a short questionnaire and food diary to complete. You’ll then be able to book your session at a time that suits you.
Is this right for you?
The Flourish Nutrition Clinic is for women 30+ who:
- want support with weight loss without dieting
- feel stuck, confused, or overwhelmed with food
- want personalised guidance, not generic advice
- would value a focused, one-off session with clear outcomes
You don’t need to know exactly what you want going in.
The clinic is a space to talk things through properly.
What's Included
Before we meet, you’ll complete:
- a detailed intake questionnaire
- a short food diary
- This allows me to prepare fully so our time together is focused and personal.
During the 60-minute consultation, we’ll:
- look at your current eating patterns and routines
- explore what’s supporting you and what may be holding you back
- talk through weight loss, energy, digestion, or hormones (as relevant to you)
- identify realistic priorities you can actually work on
After the session, you’ll leave with:
- a clear understanding of where to focus
- practical next steps you can implement straight away
What this is (and isn’t)
This is:
- a one-off, in-depth consultation
- tailored to you and your life
- thoughtful, supportive, and practical
This isn’t:
- a rigid meal plan
- calorie tracking or food rules
- ongoing coaching (unless you want to carry on and feel that coaching is the best next step)
What happens next?
Some women leave the clinic with everything they need to move forward on their own.
Others decide they’d like more structure and accountability and choose to continue into Flourish & Glow, my 6-week 1:1 coaching programme.
There’s no pressure to continue, we’ll only talk about next steps if it feels right for you.
Book your Nutrition Clinic
Length: 60 minutes
Format: Zoom or in person (local clients)
Investment: £85
Once you request a clinic, I’ll be in touch with a short questionnaire and food diary to complete. You’ll then be able to book your session at a time that suits you.
What Clients Say
Gentle, honest words from people who’ve found confidence, clarity, and nourishment through our work together.
Kate, 34
“I couldn’t even get my act together for my wedding, I honestly thought I was a lost cause. But this has been life-changing.”
Emma, 44
“With Frankie’s support, I’ve learned how to make tasty,
wholesome food easily. It’s completely changed my relationship with eating, I’m more mindful, and I genuinely want to nourish myself.”
Lucy, 40
“I knew I felt better and noticed a change in my shape, but seeing the photos side by side blew me away! Total game changer. Thank you, Frankie!”